Hopefully I caught your attention with my counter-intuitive title and got you wondering what kind of person would be excited about colds and flus?! Well not to fear! I certainly don’t enjoy seeing people feeling down in the dumps, but colds and flus can be a great way for people to get on track with listening to their bodies and improving their overall health.
Not so long ago during my years as a student, every October and December, I would get sick! I would always struggle through midterms and exams with a box of Kleenex, Dayquil and some ibuprofen. I would somehow make it through after potentially weeks of suffering and chalk it up to “that time of year” – however, Naturopathic Medicine has taught me that it was really much more than that.
Naturopathic Medicine taught me that:
Since learning some of these important concepts, I’m happy to say that I am almost never sick! But if I do get sick, here are a few of my favourite tools for a fast recovery!
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Providing some easy,