Sports Medicine and Rehabilitation Facility located at 480 Huronia Rd. Barrie is happy to provide the GLA:D program for those with osteoarthritis.
GLA:D is an evidenced based, structured program to improve pain, strength, range of motion, and activity levels. It can help to reduce reliance on medications, and improve physical activity, while allowing people to feel well again.
The program includes:
Dr. Ashley works alongside the program offering nutritional guidance, customized supplement/vitamin/mineral recommendations, supportive physical therapies such as cupping and acupuncture, weight loss programs, and stress management tools. The Naturopathic Visits can be booked in conjunction with the 6 week program, or anytime after.
To learn more, call 705-734-3340 to connect with a member of the Sports Medicine Team!
GLA:D is an evidenced based, structured program to improve pain, strength, range of motion, and activity levels. It can help to reduce reliance on medications, and improve physical activity, while allowing people to feel well again.
The program includes:
- 6 week education and exercise program
- 2 education sessions
- 12 neuromuscular exercise sessions
Dr. Ashley works alongside the program offering nutritional guidance, customized supplement/vitamin/mineral recommendations, supportive physical therapies such as cupping and acupuncture, weight loss programs, and stress management tools. The Naturopathic Visits can be booked in conjunction with the 6 week program, or anytime after.
To learn more, call 705-734-3340 to connect with a member of the Sports Medicine Team!